Finding Your Flow

Author: Bruce H. Jackson

ISBN 978-1-60264-775-6 (softcover)
ISBN 978-1-60264-784-8 (hardcover)
ISBN 978-1-60264-865-4 (eBook)

194 pages

Do you remember your last peak performance? Do you remember asking: how do I do this? How can I do it again? If you have asked this question, and want to know the answer, then this is the book you have been searching for.

The Holy Grail of performance has many names: the zone, peaking, even flow. The elements of this experience are many, yet the formula is all too personal. It is something you have to figure out for yourself. "Finding Your Flow" will help you do just that.
By understanding the principles and applying the practices of "Finding Your Flow," you will not only develop the awareness of peak performance principles, you will put them to work in any "Meaningful Life Arena" you choose. Through your peak performance journey, you will develop your own Personal Flow Formula and clarify the core strategies that will help you increase your performance and maximize your personal potential.

ABOUT THE AUTHOR

As a practitioner and student of applied human performance technologies, Dr. Jackson is dedicated to the ongoing development of individuals, teams, and organizations. Searching for the common denominators of performance, Dr. Jackson has worked with young athletes, inner-city children, Fortune 500 companies alike recognizing that the principles of personal excellence and performance are as valid for the aspiring student as well as the well-established CEO.

Dr. Jackson is a certified member of the United States Professional tennis Association and Professional Ski Instructors of America. He holds a Master's degree in Counseling Psychology from the Boston University School of Education, a Master's degree in Business Administration from the University of Minnesota Carlson School of Management, a third Master's degree in Organizational Development from The Fielding Graduate University, and a Ph.D. in Human and Organizational Systems from The Fielding Graduate University where his research identifies many of the core components and strategies that people use to search for and replicate their "peak experiences."

Dr. Jackson currently serves as the Director for The Center for the Advancement of Leadership at Utah Valley University's leading organization in the study and practice of youth and adult leadership development. He also directs the C. Charles Jackson foundation whose focus is to promote leadership, character, and life-skills development for youth throughout the U.S. In addition, Dr. Jackson also serves as the CEO of The Institute of Applied Human Excellence, a training firm dedicated to helping individuals, teams, and organizations find their peak performances through flow. As writer, speaker, author, consultant, coach, and leadership adventure facilitator, Dr. Jackson's core interests are to help individuals seek their highest capacities while fulfilling meaningful life missions.